30 Keto Breakfast Ideas You Can Easily Try This Morning

Just because you’re following a keto diet doesn’t mean your breakfasts lack variety and you can’t indulge much more than eggs. The truth is there are so many things you can eat that won’t disrupt your diet.

You probably now wondering what are other things perfect for breakfast? Well, keep scrolling because these keto breakfast ideas will blow your mind.

Craving fancy brunch? Scones, waffles, and cinnamon rolls are the perfect options, or don’t have time to cook breakfast? Bulletproof coffee, smoothies, and overnight chia pudding are your best bet. Cooking for a low-carb crowd? Casseroles or quiche are sure will wow your guests. I’ve got you all something easy to make, taste delicious, and just use a few ingredients.

Whether you’re new to keto or are an old pro, these amazing keto breakfast ideas are here to help you start your day off right and will keep you feeling full all morning.

30 Delicious Keto Breakfast Ideas

1. Low Carb Cinnamon Roll Muffins

This simple muffin recipe uses a combination of almond flour, vanilla protein powder, and unsweetened applesauce for a moist, fluffy texture. These muffins are also perfect for a pre-workout snack. (Via The Big Man’s World)

2. Keto Breakfast Sandwich

Sausage patties as bread—why not? Cream cheese, avocado, cheddar, and egg are ingredients that you’ll need to complete the sandwich. This sure will be your new favorite sandwich! (Via Hey Keto Mama)

3. Keto Strawberry Cream Cheese Scones

Make the most of the fresh berry season by making these ultra delicious scones. Not only taste amazing, but these melt in your mouth scones will also brighten up your day. (Via All Day I Dream About Food)

4. Breakfast Casserole with Sausage and Cheese

This healthy low-carb breakfast casserole is full of eggs, cheese, sausage, and broccoli that you can easily customize with other veggies like spinach, mushrooms, or bell peppers. This is definitely a keeper! (Via Wholesome Yum)

5. Keto Butter Tarts

Have never heard of butter tarts before? Then this recipe is a must-try. Filled with gooey and luscious butter made with allulose, heavy whipping cream, egg, xanthan gum, and swerve brown. You will get addicted to these classic, amazing tarts. (Via All Day I Dream About Food)

6. Keto French Toasts with Egg Loaf

Start your day with something sweet, buttery, and crispy. And this recipe uses really simple ingredients like eggs, milk, keto bread, but yields a very awesome result. Your family won’t even know this is Keto. (Via Sweet As Honey)

7. Keto Cereal

Made with just 4 simple ingredients and comes together surprisingly quickly. This yummy, crunchy bowl of cereal is the perfect make-ahead breakfast to grab on mornings when you want something quick and fast. (Via The Big Man’s World)

8. Cinnamon Rolls

There really is no better way to bring a smile to your breakfast table than with cinnamon rolls. Not only fluffy and aromatic, but they also have all the flavor without any sugar. A healthy treat that everyone loves! (Via Wholesome Yum)

9. Keto Chia Pudding

With a simple mix of almond milk, coconut yogurt, and chia seeds, you’ve got a complete healthy breakfast. And the best part? There are three-topping variations that you can choose from. (Via Sugar Free Londoner)

10. Keto Frittata with Sausage

Turn the classic breakfast pairing of sausage and eggs into a savory, low-carb frittata. This delicious recipe is packed with protein and full of flavor. (Via Low Carb with Jennifer)

11. Bulletproof Coffee

Are you a coffee lover? Then you will love this drink. This smooth, creamy, and loaded with healthy fats bulletproof coffee will make you forget all about your traditional cup of coffee! Make this bulletproof coffee your new morning fuel. (Via Sweet As Honey)

12. Fluffy Low Carb Waffles

If you’re looking for waffles that aren’t dry, cardboard, and flavorless, this recipe is the perfect breakfast delight you’ve been searching for!

Topped them with your favorite syrup, plenty of butter, or peanut butter to make them tastier! These healthy keto waffles are perfect for lazy Sunday mornings. (Via This Mom’s Menu)

13. Cauliflower Hash Browns

Spice up your morning with some easy, flavorful cauliflower. With only three ingredients you’ve got yourself an incredible, tasty breakfast to get you through the day. (Via Keto Connect)

14. Keto Bread

Just because you can’t have white bread on a keto diet doesn’t mean that you have to give up on them! Simple ingredients like almond flour, eggs, coconut oil, and xantham gum are what you’ll need. This recipe is sure will be your new breakfast rotation. (Via Fat for Weight Loss)

15. Keto Cream Cheese Pancakes with Almond Flour

Sometimes you just need a tasty breakfast like these pancakes, made with cream cheese, eggs, and almond flour. The best part of this pancake is its thin layer, so you can get creative by folding or rolling it with your favorite pancake toppings! (Via The Worktop)

16. Caprese Breakfast Egg Cups

Step up your egg game with this tasty recipe. These simple breakfast cups use a combination of spinach, tomatoes, basil, cheese, and egg for a lovely, fluffy texture. This makes a perfect grab-and-go breakfast. (Via Easy and Delish)

17. Keto Chocolate Smoothie

Kickstart your day with a creamy keto chocolate smoothie! Made with almond milk, cocoa powder, and ripe avocado, this super satisfying drink will keep you going until lunch. (Via Sweet As Honey)

18. Keto Everything Bagels

These keto bagels are the real deal! The good news is you can devour them without all the guilt and trimmed down on the carbs. Made with no crazy ingredients, you won’t miss those old, carb-loaded bagels. (Via Sweet C’s Designs)

19. Breakfast Quesadillas

Craving a breakfast quesadilla? You will love this gooey, cheesy breakfast. Shredded cheese, eggs, tortilla, bacon slices, and sausage patties are the ingredients that you’ll need. You can also add some veggies to make it healthier. (Via Keto Focus)

20. Keto Breakfast Tacos

You definitely will love these tacos if you’re a fan of eggs, avocado, and bacon.

Eggs, bacon, avocado, and cheese bundled up in an easy-to-eat solid and crunchy taco shell. The cheese chips as the shell are the perfect touch to make you not miss the tortilla at all! (Via Ruled.Me)

21. Keto Air Fryer Avocado Baked Egg

Avocados are anything but boring when you fill them with keto-friendly ingredient combos like eggs, or cheese, bacon crumbles, and chopped bell peppers. Made in an air fryer, this avocado-baked egg is quite filling. (Via Tastylicious)

22. Breakfast Burrito Bowl

Satisfy your Tex-Mex cravings by making this low-carb breakfast burrito bowl. The tasty taco meat with the delicious cilantro cauliflower rice and soft scrambled eggs come together perfectly and complement one another. (Via Ketogasm)

23. Keto Loco Moco Breakfast Bowl

Swap the traditional white rice with cauliflower rice and add a fried egg, tasty beef patty with scrumptious mushroom gravy for an ultimate breakfast comfort food. With this breakfast bowl, you’ll be able to boost your energy levels until lunch. (Via Tasty Yummies)

24. Keto Crustless Zucchini Quiche

Craving a quiche? Skip the crust and enjoy all the amazing flavor in a keto quiche. The delicate zucchini flavor, herbs, rich custard filling, and saltiness from the smoked gouda cheese create a winning combo. (Via Low Carb Maven)

25. Almond Flour Keto Crepes

Calling for a few ingredients: blanched almond flour, eggs, gelatin powder, ghee, and sea salt, these easy crepes taste just like real ones. You will find yourself making this delicious recipe again and again. (Via Wholesome Yum)

26. Low Carb Snickers Breakfast Shake

If you’re a shake-for-breakfast kind of person and don’t know what to make because you’re on the keto diet, I’ve got you covered. In less than 1 minute, you can make this cool, creamy, healthy protein-packed shake. (Via The Big Man’s World)

27. Sheet Pan Breakfast Hash

Too tired to make a healthy breakfast in the morning? This set it and forget it breakfast is your perfect option!

All you need to do is grab the ingredients and your sheet pan then bake them. With zero effort you’ve got yourself a delish breakfast! (Via Paleo Running Momma)

28. Almond Flour Porridge

Do you miss oatmeal? You will love this keto version. The flax and an egg are the magic ingredients to make the porridge thick and creamy. They’re delicious by themselves or served with your favorite toppings. (Via Low Carb Maven)

29. Keto Coffee Cake

Uses a combination of coconut flour and almond flour, you can indulge and enjoy a few slices of this sugary goodness dessert whenever your sugar cravings hit. These delicious coffee cakes will totally wow the breakfast cake fans. (Via Stylish Cravings)

30. Keto Donuts

Craving those scrumptious Dunkin’s glazed donuts but on a keto diet? You can make this copycat. They taste like the heavenly sweet you remember, without all the carbs. You definitely can’t get enough of these donuts! (Via Momma Fit Lyndsey)